Walk at Home 5 Day Slim Down workout DVD for review, which includes a mile for each morning of the week that targets different areas of the body - or you can do all 5 miles at once if you really want a workout. This DVD came really fast and in perfect condition.
What I love about this particular workout DVD is that even though it's "walking", you get a real workout and actually sweat! It's easy to do, but challenging and burns calories. The mile I liked the best was Day 4: Trim Your Tummy. Leslie Sansone knows just how to target certain muscles while walking and you don't need any accessories or add-ons - all you need is a pair of walking shoes and a DVD player!
Total Fitness DVDs has so many workout DVDs to choose from, you won't be disappointed with the selection or quality. Although it can be intimidating to choose from so many workouts, my advice is to choose the type of workout you like best (yoga, dancing, walking, aerobic, etc.) and go from there. It's always best to find what you like to do and you'll be more likely to stick to it. Another way to help you choose the right DVD for you is to check out the many reviews on the site, written by people just like you!
Disclaimer: I was given this product free of charge for the purpose of this review. All opinions are my own experiences with the product. Individual results may vary. No other compensation was given.