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3 medium eggs (or two jumbo eggs)
3 tablespoons flaxseed meal
3 teaspoons Splenda
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/2 teaspoon vanilla
Mix everything and pour into a skillet or onto a griddle on medium heat. Cook for a few minutes until the sides become firm and rounded and then flip over. Eat and enjoy!*
*I don't have an exact carb count, but I'm assuming this would be a recipe for later phases of Atkins (pre-maintenance and lifetime maintenance.) Even so, it's a nice recipe to use once in awhile, even on earlier phases when you get a hankering for a good ol' pancake!
1 comment:
Definitely going to give this a try! Thanks!
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